Get ready to
Master your mind & body
With my personalized training for your own fitness level to become stronger & more confident
I see & hear You
I know how hard it can be to make that first move when everything hurts, or when you haven’t trained for ages, and your inner dialog is nothing but negativity. Trust me, I know. I’ve been there.
That’s why I created BodySensei®. A personalized training program that will increase your overall wellbeing, help you change the way you do exercise, help you feel better, get stronger, and most of all: master your mind & body.
This program was designed to train you on your own fitness level, so you can become a better version of yourself. Every class will be different, but will always follow your current mood, energy level, and overall goals.
Trust the process and have fun!


My Services
My unique personalized fitness programs help people of any age who want to be strong, healthy, and injury-free.
If you want to get to the next level with your fitness I am here for you.

In-Person Training
Personalized programs with whatever equipment is available. Let’s work out together and I’ll be by your side to meet your fitness goals. Available in NYC and Philadelphia.

Online Training
I’ll offer dedicated, real-time, or on-demand, personalized exercises, and motivation. Stay safe during COVID-19!

Group Classes
Weekly classes at Equinox and on-demand. Train with others and motivate each other to be your best!
Meet Andy
Meet Andy Grant, a former amateur heavy-boxer turned into a personal fitness trainer and coach. Recovering from a serius injury transformed the way he looked at his own body and what it meant to train one’s mindset when it comes to feeling better every day.
After he helped his grandmother with her injury he realized that the best way to help people in their recovery journey is empathy, to be present, provide personalized training, and true compassion. His goal is to spread the idea of his brand, BodySensei® which is meant to train people to master their own minds & body, while he is constantly training himself to become a role model for those he is helping.